Welcome to Nirodha's silent meditation day on Saturday 5th of May from 10:00 to 18:00. Attending half of the day is possible by arriving or leaving at 13:45. The program consists of sitting and walking meditations and a dharma talk. The morning session ends with a lunch break, please bring your own meal.
Everybody is warmly welcome to practice with us!
Nirodha is a Theravada Buddhist organization based in Helsinki, Finland, and it´s
currently functioning in six different cities in Finland.